Gym Drill Pro

Gym Drill Pro

Gymnastics Skill Drills for Professionals

Floor

Drills

Back Tucked Floor

Back Tucked

Find out more


Double Back Floor

Double Back Tucked

Find out more


Tempo Salto Floor

Tempo Salto

Find out more


Double Back Layout Drill Floor

Tempo Salto landing on back in the pit


Double Back Layout Drill Floor

Tempo Salto landing on back on the resi-mat


Double Back Layout Drill Floor

Double pike in the pit

At the moment of the rebound, rise up sharply the arms behind the ears and lean back upper body as salto tempo backward move. Than close body in a pike position.


Double Back Layout Drill Floor

Layout pike in the pit

At the moment of the rebound, rise up sharply the arms behind the ears and lean back upper body as salto tempo backward move. Second flip in a pike position.


Double Back Layout Drill Floor

Double layout in the pit

At the moment of the rebound, rise up sharply the arms behind the ears and lean back upper body as salto tempo backward move.


Integral part of gymnastics coaching process are skill drills. They help gymnasts to learn easier and technically correct. With GYM DRILL PRO you will find variety of ideas for the most the basic gymnastics skills. There are plenty of images with skill drill progressions. It is intended to support explicitly the qualified coaches in their daily coaching business. DO NOT practice without the guidance of proper professionals.